NIA Body Conditioning Class

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June 2016 NIA Class Flyer
Explore health, wellness, and fitness at the library! NIA is a sensory-based, body conditioning movement practice that draws from Martial Arts, Dance Arts, and Healing Arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit. Every experience can be adapted to individual needs and abilities. No registration is required.

Questions? Call 452-6238 ext 4

 

2001 Delmar

OpenToday: 9:00 am - 8:00 pm

2145 Johnson

OpenToday: 12:00 pm - 8:00 pm

Upcoming Events

Wed 20

Flight from Fairyland Tower

February 20 @ 6:00 pm - 7:30 pm
Thu 21

Story Times

February 21 @ 10:00 am - 11:00 am
Sat 23

Nintendo Switch Gaming

February 23 @ 1:00 pm - 4:00 pm

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