NIA Body Conditioning Class

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NIA Class May 14, 2016

NIA Body Conditioning Class
Explore health, wellness, and fitness at the library! NIA is a sensory-based, body conditioning movement practice that draws from Martial Arts, Dance Arts, and Healing Arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit. Every experience can be adapted to individual needs and abilities. No registration is required.

Questions? Call 452-6238 ext 4

2001 Delmar

ClosedToday: 9:00 am - 8:00 pm

2145 Johnson

ClosedToday: 9:00 am - 5:00 pm

Upcoming Events

  1. The Reading Without Walls Winter Reading Challenge

    January 3 - February 28
  2. Story Time

    January 18 @ 10:00 am - 11:00 am
  3. Teen Wii Games

    January 20 @ 1:00 pm - 4:00 pm

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