NIA Body Conditioning Class

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June 2016 NIA Class Flyer
Explore health, wellness, and fitness at the library! NIA is a sensory-based, body conditioning movement practice that draws from Martial Arts, Dance Arts, and Healing Arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit. Every experience can be adapted to individual needs and abilities. No registration is required.

Questions? Call 452-6238 ext 4

 

2001 Delmar

OpenToday: 9:00 am - 5:00 pm

2145 Johnson

OpenToday: 9:00 am - 5:00 pm

Upcoming Events

  1. Teen Wii Games

    August 18 @ 1:00 pm - 4:00 pm
  2. Cool off with a Good Book

    August 18 @ 2:00 pm - 4:00 pm
  3. Story Times

    August 20 @ 7:00 pm - 7:30 pm

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