NIA Body Conditioning Class

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June 2016 NIA Class Flyer
Explore health, wellness, and fitness at the library! NIA is a sensory-based, body conditioning movement practice that draws from Martial Arts, Dance Arts, and Healing Arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit. Every experience can be adapted to individual needs and abilities. No registration is required.

Questions? Call 452-6238 ext 4

 

2001 Delmar

ClosedToday: 9:00 am - 8:00 pm

2145 Johnson

ClosedToday: 12:00 pm - 8:00 pm

Upcoming Events

Wed 16

Winter Reading Challenge – All Ages

December 17, 2018 - February 19, 2019
Thu 17

Story Times

January 17 @ 10:00 am - 11:00 am
Thu 17

Computer Classes

January 17 @ 6:00 pm - 7:30 pm

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